Keeping Healthy Long Hair with PHS Hairscience®

Keeping you hair long is truly a commitment, especially when you have a thick mane like mine. *shrugs* After spending my schooling days layering my mane in hopes of reducing the time needed to care for my hair, I realise that there is no shortcut in keeping your hair healthy and long.

This is especially so when all our hair types are different – my scalp and hair concerns will differ from the ladies around me. Recently, I got my hands on PHS HAIRSCIENCE®’s signature double cleanse shampoo and I’d be honest that I’m pretty impressed.

P.S. Link to redeem FREE SAMPLES at the end!

Why do we need a Double Cleanse for Our Hair/ Scalp?

Our scalp is actually very different from the skin on the rest of our body. Other than being covered by all our hair, the scalp has a lot of blood vessels, a high density of hair follicles, sweat glands and sebaceous glands (glands that secrete sebum/oil).

When we carry out our daily activities, our sweat glands and sebaceous glands will secrete sweat and sebum respectively, and these will build up on our scalp. This is why your hair will look oily and clumpy if you do not wash your hair properly. Harmful bacteria and microfauna will thrive in this oily and dirty environment making our scalp prone to concerns such as dandruff, acne, itchiness and even hair loss.

What is a Double Cleanse?

Photo Taken By: @eugengongjj

Basically, PHS HAIRSCIENCE® has came out with a daily power-cleansing 2-step routine, targetted at removing pore-clogging buildup that can cause scalp imbalances and disorcers.

STEP 1: Cleansing with the ADV Nutrition Shampoo
This shampoo aims to remove dirt and sebum – simply apply shampoo on wet hair and work it into a creamy lather. Rinse thoroughly.

STEP 2: Correcting with the FEM Fortify Shampoo (for women)
This second cleanse will help control and prevent mild hair loss and thinning. It contains plant stem cells and Korean botanical essences that energises and rehabilitates the scalp to reduce hair fall. The shampoo also has anti-inflammatory and anti-bacterial properties! Similarly, apply shampoo after cleansing with step 1 and rinse thoroughly.

P.S. There are 16 other shampoos to choose from, treating specific concerns like hair loss, greying, dandruff, sensitivity or dry, damaged hair and scalp protection.

PHS HAIRSCIENCE® also has shampoos specially formulated for men, so fret not if you’re a male with hair/scalp concerns! The HOM Fortify Shampoo decreases the accumulation of DHT around the hair follicles, thereby preventing scalp disorders.

STEP 3: Moisturising with the FEM Fortify Condition (for women)
This conditioner deeply nourishes the hair fibres for stronger smoother hair. Do apply the conditioner at the ends of your hair (where the split ends are haha) and leave them on for 3 – 5 mins before rinsing thoroughly!

Dings Try Double Cleansing

I love to travel and the different climates in each country/ city have led to my scalp becoming rather sensitive. The humid and insanely erratic weather in Singapore does not make things better and my hair can get oily closer to the end of the day. In addition, I’m trying to keep my hair long and healthy in preparations for my big day next year so I’m extremely thrilled when I learnt about PHS HAIRSCIENCE®’s signature double cleansing routine!

After applying each shampoo, there is actually a cool menthol icy sensation on my scalp. As my hair is rather thick, I use about 2 – 3 pumps of shampoo each time to ensure my scalp is well cleansed. When I pumped the shampoo out, it was in a gooey sticky gel form. All their products are highly concentrated and not watered down – ensuring the effectiveness of the product.

While I haven’t really noticed any reduction in hair thinning or hair thickening, my scalp do feel less oily throughout the day. The conditioner at step 3 is SUPER IMPORTANT, because there was once I forgot about it – my hair felt so so dry, especially the ends.

My verdict? I’ll still continue to use this double cleansing, but probably every alternate day! I love the squeaky clean feeling that the routine leaves me with but it can feel quite dry sometimes.

Photo Taken By: @eugeneongjj


Of course, if you have other hair/scalp concerns, fret not. PHS HAIRSCIENCE® has more than 100 SKUs over 14 ranges, catering to a wide array of scalp and hair concerns. Their products are made with the purest botanical essences and do not contain harmful additives like parabens, mineral oils or benzophenone.

Harnessing the power of bio-conversion plant stem cells and patented Complex 5 Technology, PHS HAIRSCIENCE®’s products contain herbal extracts, 20 kinds of phytogenic proteins, multiple vitamins, peptides and keratin. Its bioscience-based components deliver fast results (I’ve been using the double cleanse routine for 1 week and I can feel the difference already!) and long-tern benefits.


After reading all these…. you’ll want to try it for yourself too right? Sample Store has got you all covered!

For females, you can redeem your FREE shampoo samples (x1 ADV Nutrition Shampoo 50ml + x1 FEM Fortify Shampoo 50ml) at this link:

For males, your FREE shampoo samples (x1 ADV Nutrition Shampoo 50ml + x1 HOM Fortify Shampoo 50ml) can be redeemed here:

Heehee you’re welcome!

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